The Dirty Dozen Foods You Should Eat Organic

As you go about your diet plan, making sure you are not eating foods that are highly contaminated is just as important as making sure you are eating the proper amount of calories, proteins, carbohydrates, and dietary fats.

Many ‘healthy’ foods are anything but by the time they hit your grocer’s freezer, so by learning what the  dozen are to avoid, you can prevent all the unwanted health implications that can occur from taking in pesticides and other chemicals. Some of these negative side effects can include hormone disruption, cancer development as well as brain toxicity. 

While you may not see these conditions developing rapidly, over years of consuming these ‘dirty’ produce varieties, your chances of seeing problems significantly increases. Read more @ http://www.mdslim.com/weight-loss-tips/the-dirty-dozen-foods-you-should-eat-organic